In-person Retreats
Breathe, Transform, and Be in Nature.
Cape Town 1/2 Day Retreats
Conscious connected breathwork, cold ocean immersion, restorative yogic Movement, Nourishing lunch by the sea, iRest Yoga Nidra.
Book a group, minimum 3 people.
R3000 per person.


Aspen 1/2 Day Retreats
Mindful hikes with forest bathing, restorative yogic movement, Conscious Breathwork with guided meditation, journaling and shared moments of reflection.
Duration: 5 hours.
Check availability July-September.
Pricing available on request, minimum group size 3 people.
Let’s Begin Your Transformation Together